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Hey, welcome to Lo Down Living. I'm Laura (aka Lo), a wellness & spiritual enthusiast here to help, inspire & motivate you to unapologetically live the life you’ve always dreamed of.

26. Creating Mindful Practices with Life & Food with Jenne Claiborne of Sweet Potato Soul

Jenne is like the foodie girl crush of your dreams! I'm so excited to bring you this episode, it seriously gave me All The Life! If you're not familiar with Jenne from Sweet Potato Soul then you're seriously in for a treat.

I've been following Jenne for over a year now and she's truly been part of my inspirational process in creating LoDown Living. Truth be told, I don't even think she knows that! But seeing how truthful, honest & authentic Jenne is on camera and then on the podcast has definitely motivated me to keep creating.

While Jenne is a vegan chef and we definitely dive in to the the why & how behind her nutrition choice, the show evolves in to so much more. We take the practice of mindful eating and being really clear on what you're putting in & on your body and and incorporating that mindset in to other parts of your life.

Yep, we're talking about how to be mindful & intentional not only with your food but all throughout your path as well.

Jenne has so much great advice for you whether you're a beginner or a nutrition maven! I left the show feeling lit up and inspired and I'm excited for you to hear her journey.

If you've been wanting to learn more about how to be mindful with your food and taking that practice in to other parts of your life, this is the episode for you! Whether you're vegan, paleo, vegetarian, you're going to take away some great insight for your continued journey. Let's head to the show!

27. What To Do When You're Burned Out

25. Why You Should Stop Apologizing