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Hey, welcome to Lo Down Living. I'm Laura (aka Lo), a wellness & spiritual enthusiast here to help, inspire & motivate you to unapologetically live the life you’ve always dreamed of.

23. Knowing What You Don't Want

23. Knowing What You Don't Want

Have you ever been sitting there wondering what your life is about & where you're going?

Deep, I know. But, I think we've all been there at some point or another. And it's tough ain't it? To try and figure out what you should be doing & what you can create for your life to create the experiences you want to have. Usually this comes from asking yourself "what do I want to have?"

Fast forward a week of that and your brain is smoking from exhaustion. It's really tiring to keep saying "what do I want, what do I want, WHAT DO I WANT!" I know because I've been there. Recently. As in, last week.

So instead of driving myself insane with not being able to come up with these answers, I decided to make a shift. I chose to start asking myself what I don't want instead. Because if I don't know anything else, I know for damn sure the type of life I DON'T want to lead, and that's just as important, if not more important than what I DO want.

If you've been looking for answers from your intuition, spiritual practice or from physical inspirations and are coming up dry, listen to this episode. It's for you. I go through a series of questions you can ask yourself to start knocking down the blocks to creating a life that you want. I also chat about my recent experience with writing to my intuition like Jess Lively suggests. This is a powerful one and can really create some real shifts in your thought work. Click below to go directly to the show.

24. #doyoumvmntseries: Stepping Out Of Fear & Into The Life You Want with Lauren Young

22. #doyoumvmnt Series: Getting Back To Basics In The Kitchen + Your Life with Lauren Nixon

22. #doyoumvmnt Series: Getting Back To Basics In The Kitchen + Your Life with Lauren Nixon