729DA811-73CD-4DF8-954D-9C759CE531F8.jpg

Hey, welcome to Lo Down Living. I'm Laura (aka Lo), a wellness & spiritual enthusiast here to help, inspire & motivate you to unapologetically live the life you’ve always dreamed of.

04: My Journey

04: My Journey

If you follow me on Instagram you've gotten a glimpse of my life and my health & wellness journey. I didn't always live this way, eat this food or meditate this often. A few years ago my life looked drastically different.

Until I decided to make a change for the better & never look back.

Today I'm diving into my past & how I found my healthy lifestyle. I talk about all of the tough, dark days and also where I currently am now in my journey.

We're getting personal & I hope this podcast really inspires you. Click below to listen to Episode #4.

Until next time!

xo, Lo

05: Self-Love

05: Self-Love

03: Building Your Tribe

03: Building Your Tribe