If you follow me on Instagram you've gotten a glimpse of my life and my health & wellness journey. I didn't always live this way, eat this food or meditate this often. A few years ago my life looked drastically different.
Until I decided to make a change for the better & never look back.
Today I'm diving into my past & how I found my healthy lifestyle. I talk about all of the tough, dark days and also where I currently am now in my journey.
We're getting personal & I hope this podcast really inspires you. Click below to listen to Episode #4.
Until next time!