About Laura


The LoDownLiving is a lifestyle blog, podcast and online resource for spiritual and intuitive creatives to helpinspire & motivate you to create a strong relationship with your mind, body & soul so that you can have the guts to unapologetically live the life you’ve always dreamed of. 

Through truthful conversations, you’ll be granting yourself the opportunity to take your life to new levels, accept exciting opportunities and step into eye-opening adventures without fear.

I am a wellness & spiritual enthusiast & have restructured my life through the same principles I write and talk about within The LoDownLiving. My journey began with delicious food that is full of just as many salads, veggies, protein & smoothies as it is pizzas, lattes, tacos, wine & popcorn. Over time it has evolved into a a spiritual practice filled with crystals, tarot cards, intention setting & sage cleaning. 

While balance is a diluted word these days, I believe in listening to what your body needs and moving forward in that guided direction. Life throws so many things at you and it is easy to lose sight of the bigger picture. The LoDownLiving is here to help you tune into your body and begin creating and living the life of your dreams.

Through being a part of the community, engaging in the conversations and taking these lessons into your own life, I hope that you find the guts to live & be your best every single day.